

JOWAR (SORGHUM) FLOUR
- DESCRIPTION
- NUTRITION INFO
- INGREDIENTS
24 Letter Mantra Sorghum flour is made of Organic Sorghum. Sorghum is a principal source of energy, protein, vitamins and minerals for millions of the poorest people in the regions where it is cultivated. The protein content is nearly equal and is comparable to that of wheat and maize. Nutritionally, grain sorghum is comprised of 11.3% protein and 3.3% fat. Like other cereals, sorghum is predominantly starchy. The average starch content of sorghum ranges from 56 to 73 %. The chemical nature of the starch, is a factor that affects its digestibility.
Sorghum grain is relatively rich in iron and phosphorus.Rotis prepared by jowar flour are soft, light in color and have better rolling properties. Few snacks like Vada also can be made out of Jowar flour, which would be healthy and tasty at the same time.
Sorghum grain is relatively rich in iron and phosphorus.Rotis prepared by jowar flour are soft, light in color and have better rolling properties. Few snacks like Vada also can be made out of Jowar flour, which would be healthy and tasty at the same time.
Per: | 100 gm |
Calories: | 339 kcal |
Total Fat: | 3g |
Cholestrol: | 0mg |
Sodium: | 75g |
Carbohydrates: | 6 g |
Fiber: | .12 g |
Sugar: | 6mg |
Protein: | 11g |
Jowar
